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Adult ADHD Symptoms Women and Girls May Not Know About Many girls and women who have ADHD are misdiagnosed, or not diagnosed, as their symptoms are different from those of men. For example, they may experience more emotional volatility or have difficulty regulating their emotions. Finding a therapist or clinician who is knowledgeable of ADHD and women can make a huge difference in transforming your unique challenges into strengths. 1. Inattentiveness The signs of inattention ADHD in adults could include difficulty keeping the track of appointments and household tasks, ignoring deadlines at work, and struggling to remain focused during meetings. Inattentive ADHD sufferers frequently suffer from “time blindness,” which is when they forget the time or get so caught up in their work that they lose track of time. This can lead to feelings of being unorganized and unorganized, or even irresponsible. Women with inattention ADHD are especially adept at hiding their symptoms, which may make it difficult to get an diagnosis. They may have learned to compensate for their inability to remain organized through strategies for coping such as self-denial or relying on other people or resorting to unhealthy habits like excessive drinking or drug use. In the end, their difficulties with focus and organization may go unnoticed by others until they realize their own issues. They may have a long list of foot-in-mouth moments that have embarrassed family members or colleagues, or have to work hard to keep their apartments and homes tidy and clean, and feel overwhelmed by the sheer volume of tasks on their plates. If left untreated and undiagnosed the symptoms of inattention ADHD can cause havoc in virtually every area of their lives. signs and symptoms of adhd in adults might miss out on professional and social opportunities because they weren't invited. Or, they might not pay their bills on time or return friends' phone calls promptly. They may be rushed through a test or misunderstand instructions in the workplace or make a mistake in their relationships. They may begin to think they are incompetent or lazy and suffer from low self-esteem. 2. Hyperactivity People with hyperactive ADHD might be prone to fidget, squirming in their seats, or talk excessively. They have difficulty paying attention to what other people are saying. They frequently interrupt or make statements that they don't think through. They are easily distracted by other stimuli and tend to get bored with tasks that do not interest them. The behavior is not caused by a desire to appear insolent or a lack of comprehension and is more likely a result of a biological imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009). While everyone loses keys or forgets to make appointments from time to time, those who have inattentive ADHD tend to do it more often. This kind of ADHD can cause people to lose track important information such as bills or work assignments. They often forget or lose eyeglasses as well as other items such as wallets, keys or school supplies and sports equipment. They are often unable to keep an occupation, and often start projects that never end. Many adults who are diagnosed with ADHD report that they feel more confident once their symptoms are under control. This is especially true if they have suffered for years under the false impression that they are incompetent or lazy because of their procrastination, disordered behavior, and impulsive behaviors. Stress, other mental health disorders, and physical ailments can cause similar symptoms to those of ADHD. A health care provider will have to conduct a thorough evaluation in order to determine the source of the symptoms, and determine effective treatments. They may ask for your permission to speak to family members, coworkers and teachers to get more information about your previous and current behavior. They might also perform psychological tests such as the Rotterdam Test for Attention Disorders and the Beck Cognitive Abnormality Inventory. 3. Impulsivity Having ADHD can make it difficult to take a breath, particularly when things get stressful. You might be compelled by your ADHD to tackle a problem, even while you are supposed to plan and be patient. This type of impulsivity can cause difficulties at work, in school, or in your relationships. You may also experience issues with your finances, driving, or managing your home. Women are often having a harder to be diagnosed with ADHD than men due to the fact that their symptoms are less obvious. They may conceal their problems under the pretense of being a reliable, diligent and well-organized. This can give them the impression that they're in control and allow others to dismiss them easily as a child with a problem or an emotionally overly sensitive woman or an over-achiever. Undiagnosed ADHD over the course of a lifetime could severely damage your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be present at work and at home, and they can hinder your ability to function. You might have a hard working through school or work-related tasks and often appear forgetful and unorganized. You might find it difficult to wait in line, sitting down, or staying focused when reading, working on the computer, or doing household chores. You prefer novelty to the monotony of life and might find yourself skipping tasks or putting off completing them. While the inattention and impulsivity of ADHD are a part of anxiety, the feeling of frustration, restlessness and forgetfulness are usually not present in these conditions. The symptoms of ADHD change with age and are exacerbated by hormonal fluctuations such as those that are experienced during menopausal pregnancy or menopausal menopausal. 4. Rejection Sensitivity Rejection sensitivity (RSD) is a mental health condition which is characterized by extreme negative feelings and difficulty in regulating emotions. It can trigger emotional turmoil and affect many aspects of everyday life. People with rejection sensitivity feel more emotional reactions to social cues which could be perceived as rejection compared to others. They may experience feelings of anxiety, self-esteem issues, and emotional dysregulation when confronted with rejection, either real or perceived. This is a typical sign of someone suffering from ADHD or Autism, but may also be present in people who do not suffer from these conditions. RSD can cause an inability to set personal boundaries, which leads to impulsive behavior and difficulty managing relationships. It can also cause people to avoid taking risks, which can limit their personal and professional growth. It can lead to depression and self-esteem issues in some. RSD is also known to exacerbate and intensify core ADHD symptoms, including time blindness. This can lead to problems with planning and organisation, as well spending time on tasks that are not important. RSD can also lead to issues with attention and focus span. People suffering from RSD might ponder a slight over several hours or even for days. Research suggests that people suffering from RSD might suffer from brain impairments in the processing of emotional information. This could be because the amygdala, which is responsible for the body's threat response is more active than other individuals when they experience rejection. It is also believed that people with rejection sensitivity might have experienced trauma in their childhood that can have lasting effects on their emotional development. This makes people more sensitive to rejection, criticism, and abandonment as adults. Other mental health disorders that are co-occurring such as depression or anxiety can also influence RSD by affecting the regulation of emotions. 5. Gender-specific Behaviors that are Typical of a Genre Many people with ADHD develop the disorder during their childhood, and almost always get a diagnosis prior to age 12. The symptoms can last into adulthood, though it is true that women who have the disorder may have trouble at work or school as well as at home and in relationships. They can also struggle with anxiety, depression, or substance use disorders. Years of undiagnosed and untreated ADHD can be a drain on women's self-esteem and they could blame themselves for their issues because they think of themselves as “lazy,” “irresponsible,” or “stupid.” Gender bias plays a part in the way that women and girls are perceived when they display ADHD symptoms. Parents and teachers are more likely to be aware of the hyperactivity of boys with ADHD, while girls may be accused of daydreaming. This makes it more difficult for them to get the help they need. Girls with this disorder are also more likely to suffer from anxiety and other mood disorders. They can also be more likely to to mask their symptoms by using strategies to cope that are typical of the gender they identify with, which could make it harder for others to recognize that they have an issue. Some women suffering from ADHD may use a lot makeup or dress in a particular manner to conceal their symptoms. They may also engage in risky behaviours like drinking excessively or use of drugs, especially during the adolescent stage. This means that they might not seek out the help that they need until it's too late.