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Female ADHD Symptoms Females with ADHD often are not recognized as children due to the fact that the disorder manifests differently in girls than it does in boys. attention deficit disorder symptoms adults may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms. They also have a tendency to develop unhealthy strategies for coping, like excessive alcohol and substance abuse, which mask ADHD symptoms and delay the diagnosis. These individuals are also prone to co-existing disorders like depression and anxiety. Inattention Women who aren't attentive ADHD may have difficulty to keep up with their daily routines, schoolwork and jobs. They may skip appointments or leave their home unattended. They are unable to keep the track of their finances, household chores and record-keeping. These women are also prone to forget names and dates, and suffer from memory issues. They also have difficulty being still for long periods and are unable to focus or follow directions. While the impulse control and hyperactivity are more prevalent in males and females but the inattention ADHD subtype is also common in girls and women. Around 80 percent of ADHD sufferers are considered inattentive. To be eligible for a diagnosis, you must have at least five ongoing inattention symptoms that last more than six months. Attention-deficit ADHD symptoms can be harder for people to identify because they don't view them as a sign of a disorder or have different expectations of how girls should behave. Because of this, teachers and parents are less likely to recommend ADHD assessments for girls than for boys. A woman's ADHD symptoms can change as time passes due to hormonal fluctuations. Women's symptoms can worsen during pregnancy, menstruation or menopause. These issues can affect the self-esteem of women and their satisfaction with life. They can trigger feelings of self-doubt and shame due to the fact that they make it difficult to manage relationships, work and household tasks. Women who suffer from untreated ADHD can also suffer from depression and anxiety. They may also engage in sexual behaviors that increase the risk of sexually transmitted infections, pregnancy and other health issues. They may also be afflicted by sensitization to rejection because they have difficulty accepting negative responses from other people. They might avoid social situations or avoid social situations due to this. Hyperactivity/Impulsivity Impulsivity and hyperactivity can be the first symptoms of ADHD for girls and women. They may be more likely to procrastinate or misplace items, have trouble concentrating on tasks and easily become overwhelmed in a busy environment. They might also have trouble relaxing or falling asleep and may be more susceptible to mood swings and anxiety. These symptoms can cause problems at home, school and in relationships. Girls and women are often overlooked for diagnosis of ADHD because the symptoms are more common among boys and men. Healthcare providers and teachers often do not suggest ADHD evaluations for female students or colleagues as frequently as they do for male ones. This can lead both to an inaccurate diagnosis and a delay in treatment. This, in conjunction with the tendency to conceal their issues, can mean that adults who have ADHD have a more significant impact than is usually reported. They may not even mention that they struggle to concentrate at work or feel overwhelmed by household tasks. They might have trouble making choices at the grocery store or have trouble finding the time to sleep or relax. This can negatively impact their self-esteem. Instead of addressing the root issue, they may develop unhealthy coping strategies that may include substance use or eating habits that are unhealthy. This could make the issue worse over time and keep the woman from seeking help that could change her life in a significant way. signs adhd is also possible that ADHD-related behavior is more socially acceptable for boys and men, they may be suppressed or hidden by girls and women who are worried about being rejected. For instance, girls who have ADHD might exhibit an impulsive and hyperactive behavior to avoid being criticized because they don't fit in with the norms of their school or in the community. These factors can ultimately create an environment of frustration and confusion for women suffering from ADHD. It is essential for family members, friends and teachers to recognize these struggles in girls and women, as they can be an indication of a disorder that has not been diagnosed and requires treatment with medication management and therapy. Emotional Troubles Women with ADHD often have a harder time than men to manage their emotions. The mood of women with ADHD is more likely to fluctuate throughout the day due to hormonal changes. This can exacerbate symptoms such as irritability and a feeling of being inadequate. Women with ADHD are also more likely to suffer from anxiety and depression. These emotional problems can have serious consequences for relationships and job prospects. ADHD can be a challenge for parents and children alike but it can be especially difficult for women. Women may feel shy about ADHD and may not seek help because of this. They may attempt to hide their symptoms by implementing coping strategies such as excessive alcohol or drug abuse, which could make the situation worse. Masking can make it difficult for teachers and employers, as well as women themselves, to identify ADHD symptoms. It may delay the diagnosis. A woman with ADHD may be able successfully hide her symptoms during her youth and adolescence however, it can be more difficult when she's an adult. The pressures of life, combined with societal expectations to excel in work and relationships, can exacerbate ADHD symptoms. These struggles can leave many women with ADHD feeling like they are a victim of failure, low self-esteem and a constant sense of anxiety. A diagnosis of ADHD could be a life-changing moment for certain women. It can help them understand the root of their difficulties and help them to be more accepting of themselves. Many women suffering from ADHD are unable to find support at work or school. They may feel embarrassed telling a supervisor or professor and may be concerned that the accommodation they need could be seen as an act of weakness or incompetence. However, the majority of instructors and supervisors are willing to make small adjustments to help those with ADHD to succeed in their job. In addition to finding female friends who are supportive, women with ADHD can benefit by joining online support groups for adults who suffer from ADHD. These groups offer an opportunity to share experiences and discuss the unique issues of having ADHD as a woman. Co-Occurring Conditions As girls and women mature they can develop strategies to cope that mask their ADHD symptoms. This makes it harder for others to detect. For instance the girl may try to dress and behave like her peers in order to avoid attention from bullying or social rejection. She could try to compensate for her chaotic, impulsive behavior by putting more effort into school or at work or using productivity apps to accomplish her tasks. These and other coping strategies can mask the presence of ADHD in women and delay her diagnosis as an adult. A lot of the time, girls and women who suffer from ADHD are diagnosed with mental health issues like anxiety or depression, prior to the time they receive an official diagnosis for the disorder. These other disorders can disguise the presence of ADHD and make it difficult to treat and recover. Women and girls who suffer from ADHD are also more likely to suffer from low self-esteem, as well as coexisting mood disorders. They are often misunderstood or dismissed as overly emotional or temperamental, which contributes to their feelings of frustration. In addition many women experience difficulties in their relationships because of ADHD symptoms. They are more likely to miss birthdays or miss important details which can cause conflict and confusion. They may also be struggling to manage housework, personal finances and other obligations of the day. These challenges can cause them to feel exhausted and overwhelmed, which can fuel a dysfunctional internal landscape of beliefs about their worth. In clinical settings, gender bias can also affect the rate that women and girls are recommended to an ADHD evaluation. In one study Ohan and Visser (2009) asked parents and teachers in a class to read vignettes describing children with ADHD symptoms and to rate the likelihood they'd be to recommend or seek out services for the child described. The participants were more likely than girls to recommend services. As with other types of disorders, ADHD can vary in intensity for individuals and may be worsened at different periods. For instance, symptoms could be more evident during a woman’s menstrual period or during pregnancy or menopause. These changes can lead to issues with social functioning, relationships and academic performance, and cause feelings of frustration and failure.